REGULAR CLASS

 

Monday

 

7:00 am – Gentle Hatha Class

(Beginning/Advanced)

 

18:00 pm – Mindful Yoga Class

 

 

 

Tuesday

 

7:00 am – Hatha Flowing Class

 

18:00 pm – Power Yoga Class

(Advanced)

 

 

Wednesday

 

7:00 am – Kurunta Yoga Class

 

19:00 pm – Restorative Hatha Class

( both classes are using wall rope and yoga props)

 

 

Thursday

 

7:00 am – Gentle Hatha Class

(Beginning/Advanced)

 

17:30 pm – Slow Vinyasa Class

 

 

Friday

 

7:00am – Gentle Vinyasa Class

 

19:30pm – Hatha Flowing Class

 

 

 

Saturday

 

8:30am – Awakening Yoga Class

(Vinyasa)